Stretch & Sing is a unique, gentle music & movement course specifically designed for babies aged 8 weeks to 5 months. Discover the magical effect that music can have on your baby! Learn songs & lullabies to soothe, settle & stimulate, gentle baby yoga stretches to boost development & coordination, ease colic, reflux & wind and aid digestion, and help you communicate & bond with your baby.
Each course consists of six 75 min classes at the same time each week. Each class contains a short introduction with useful information on a weekly topic (10-15 mins), followed by baby yoga stretches & holds with songs & rhymes (30-35 mins) and, finally, time for tea & chatting (30 mins). A gentle song & stretch routine for the babies is built up over 6 weeks.
Week 1 ~ Wind & digestion
Week 2 ~ Communication & bonding
Week 3 ~ Soothing & sleep
Week 4 ~ Tummy time, movement, balance
Week 5 ~ Coordination & brain development
Week 6 ~ Play-time
All classes are baby-led: you are welcome to feed or change your baby whenever you need, and remain in the class whatever your baby's mood. Each week, we will build on our repertoire of songs & stretches, so there is plenty of time to re-cap if your baby has any 'off-days!
17 April 2018 ~ TUESDAY 10.30am ~ Raynes Park Library Hall
( April 17, 24, 30, May 8, 15, 22) BOOK NOW!
5 June 2018 ~ TUESDAY 10.30am ~ Raynes Park Library Hall
( June 5, 12, 19, 26, July 3, 10) BOOK NOW!
11 Sept 2018 ~ TUESDAY 10.30am ~ Raynes Park Library Hall
( Sept 11, 18, 25, Oct 2, 9, 16 )
6 Nov 2018 ~ TUESDAY 10.30am ~ Raynes Park Library Hall
( Nov 6, 13, 20, 27, Dec 4, 11)
The course fee is £65 for 6 classes and includes a handout full of info & resources, song words & baby yoga moves, PLUS aide memoire recordings of all the songs via email.
To book your place, simply email or phone including your baby's name, DOB and preferred course date. We will reply ASAP with booking & payment info.